"There is no greater agony than bearing an untold story inside you."

-Maya Angelou

As you embark on your therapeutic journey, I want to share a powerful quote by Maya Angelou that resonates deeply with the work we will do together:

 "There is no greater agony than bearing an untold story inside you."

These words encapsulate the immense weight and burden that can come from carrying our stories silently within us. It is a reminder that our experiences and emotions yearn to be expressed and understood. In our sessions, I invite you to embrace the transformative power of storytelling. Often, we may find ourselves trapped in the agony of unspoken truths, struggling to make sense of our experiences. However, by courageously voicing your untold story, you open the door to liberation and growth. Together, we will navigate this process, allowing you to find your voice, reclaim your power, and ultimately create a new chapter filled with healing, resilience, and self-discovery. Remember, your story is important, and it deserves to be heard. Maya Angelou's words serve as a reminder that by sharing your story, you are taking a courageous step towards healing and reclaiming your authentic self. Embrace the power of your voice, for within your story lies the potential for profound growth and liberation.

Tricia